Take control of your mind & rewrite your story
Therapy for teens and adults on Singer Island, Florida and New YorkDoes this sound like you?
Stressing over everything and anything and/or things you can’t control
Feeling overwhelmed by everyday life
Having trouble prioritizing your needs and making decisions
Finding that you are comparing yourself to others “perfect” lives, thinking they have it all together
Feeling like your world is slowly falling apart
Hi, Im Alyssa,
I am a Licensed Clinical Social Worker who specializes in working with teens and adults navigating big life changes. I’m here to help those who want to improve communication in their relationships or process painful past experiences to stop feeling limited by their insecurities, create a more fulfilled work-life-balance and find purpose as they move into the future.
You feel like you don't know who you are anymore. Deep down you just want things to get back on track.
Maybe you are struggling to process painful past experiences or a recent life change. You feel stuck and not sure how to move forward. It’s hard to connect with your partner, family, and co-workers. The communication breakdowns are starting to pile up.
Maybe you are beginning to feel unhappy in your relationships and becoming more and more frustrated with yourself. No one seems to understand exactly what you’re going through. Your support system feels like it's crashing and you’re “all alone”.
You can feel differently and experience better things!
It’s time to stop pretending like you have all the answers and embark on a journey that enhances your life.
Family/ Relationship Difficulties
Relationships are difficult for all ages. Together we can build communication skills, work through challenging relationships, heal from breakups and have more fulfilling relationships.
Anxiety/ Life Stressors/ Changes
Life comes with all types of challenges and obstacles. Together we will climb out of the trenches discuss what is truly bothering you.
Learn Solutions for your ADHD
Feel like everything around you is distracting? Together we can build solutions and skills that are tailored to help you in your everyday life.
Your future self will thank you
It’s time to put yourself first
Receive empathetic, compassionate, and direct support to help you take control, find relief and rewrite your story.
Walk away with your own personalized toolbox of solutions
Learn long term tools, exude confidence and have a greater understanding of who you are as an individual as you move into the next chapter.
You don’t have to pretend like you have it all figured out.
Imagine life not having to hide behind a fake smile!